Instructor: Matt Thode
School Phone: 320-395-2521 Ext 1173
Lifetime fitness is an elective course for grades 10-12. This course will focus on developing and understanding overall fitness. Students will learn multiple forms of fitness that can be done for their lifetime regardless of fitness or ability level. Students will be expected to participate in a number of activities that will help develop their overall fitness and understanding of fitness concepts. Good sportsmanship and attitude will be expected during all activities at all times.
Lifetime Fitness Activities:
Materials needed for this course:
Grading Scale Students will be graded on the following:
90% - 100% A - Class Participation
80% - 89% B - Attitude & Behavior
70% - 79% C - Understanding Concepts
60% - 69% D - Appropriately Dressed
Below F - Online Participation/Written Quizzes
If a student misses a day(s) they will be responsible for submitting the online make-up activity form which will be located in Google Classroom.
Requirements: Student participation is a must. This is an activity-based class therefore students should expect to be active during the class period. Students should be prepared to openly experience new activities. Remember to be safe, responsible, and respectful and have fun.
*** ALL STUDENT HANDBOOK POLICIES WILL BE ENFORCED ***